Don’t Waste Produce: Juice & Freeze

Although our diet isn’t 100% organic, our home is fairly well stocked with organic foods compared to most and in addition to never wanting to waste money, I never like to waste food. You know that line parents use to guilt their kids into eating everything on their plate? “What about all the starving kids in Africa?” Well, it stuck with me and I can’t waste food without feeling like an ungrateful little brat – so the trick is to not waste it.

A lot of people carry on about organic food being expensive and sure – in some cases, it really is outrageous (I’ve seen celery for $6.95 a bunch lately and red capsicums for $24.95/kg) but in most cases, you can shop smart by buying in season and in bulk. It’s common sense, really.

So what’s a girl to do when she buys in bulk but can’t eat it all?

Freeze it. In some cases I will juice and freeze things, or blanch and freeze them – it just depends. Today, I’m going to focus on juicing.

Apple Juice
Frozen organic apple juice.

I’ve recently started juicing all the fruit & veg that I realistically won’t be able to eat before it goes bad and freezing it in mini silicone cupcake trays – each pod holds exactly one tablespoon of liquid. When they’re solid, I transfer them to a container or zip lock bag and keep them in the freezer; I also freeze the pulp. For the most flexibility/options for use, I juice only one fruit or vegetable at a time, rather than mixing items together.

What’s it good for?

  • Blend cubes in smoothies with fresh or frozen fruit of your choice. It’s a great alternative to plain ol’ water ice cubes.
  • Cocktails. Need I say more?
  • You can defrost the juice (in the fridge or at room temp) in any combination you like for a refreshing, cold juice.
  • Add the frozen juice to a glass or jug of water.
  • The pulp can be used for making raw crackers. I’m yet to come up with another use for this, but feel free to throw some ideas at me!

This simple act feels like some kind of genius accomplishment to me. For one, it means I only have to dirty my juicer once to get several serves of juice. That’s right, folks. No more messin’ about trying to clean the 5,632 parts of your juicer while you’re still half asleep in the morning!